NoiseZ

Sleep

Sounds for sleep

Steady rain, a fan's even hum, long ocean waves and deep noise colors. Sample a few and notice which sound you stop hearing first.

Calm Rainfall

Plays in full, free, for as long as you like.

Its sound, measured. Press play to see it live.

Family
Rain
Loop
1:00
Playing for
0:00
80%
Sleep timer

Start with

  1. Calm RainfallRain
  2. Night OceanWater and sea
  3. Blowing WindWind and weather

People choose a sleep sound the way they choose a pillow: by trying a few and noticing what they stop hearing. The sounds that tend to last through a night are steady and low. Fans, soft rain, long ocean waves and deep noise colors such as brown and pink all share that quality. They keep one level, so nothing changes to catch your attention. Eventful sounds, like thunder, barking dogs, ticking or a sharp crackle, can be lovely in the evening but are harder to ignore in bed. Bright sounds may feel alert, and low ones feel settled. Try one for a week, keep it quiet enough to talk over, and use a sleep timer so it does not play all night.

Sounds for Sleep 38

Plays in full here: 14 of 32. The others are NoiseZ Plus sounds with a 15-second preview.

  • Calm Rainfall

    Soft, steady rain with no thunder, close and even.

    Calm

  • Rain on Window

    Rain tapping on a windowpane, heard from a warm room.

    Calm

  • Rain Shower

    Rain falling straight down, from light to heavy.

    Covering noisePlus

Water and sea 6

More in Water and sea
  • Night Ocean

    Waves arriving and leaving, slow as breathing.

    Calm

  • Underwater

    A muffled, deep hush, like floating below the surface.

    Covering noise

  • River Bend

    A river moving past, from a quick flow to a small creek.

    Calm

Wind and weather 4

More in Wind and weather
  • Camp Fire

    A small campfire crackling under the night sky.

    Calm

  • Bonfire

    A wood fire burning, from a small glow to a roar.

    CalmPlus

Fans and machines 6

More in Fans and machines
  • Electric Fan

    A small electric fan humming steadily nearby.

    NapsCovering noise

  • Bedside Fan

    A fan beside the bed at low, medium or high speed.

    Covering noisePlus

  • Ceiling Fan

    A ceiling fan turning slowly above the bed.

    Plus

  • Box Fan

    A box fan blowing steadily across the room.

    Covering noisePlus

Travel and city 3

More in Travel and city

Tones and music 3

More in Tones and music
  • Singing Bowls

    Bowls ringing and fading, from deep to bright.

    CalmPlus

  • Drifting Pads

    Slow synth pads drifting with no beat or melody.

    FocusPlus

  • Space Ambiance

    A deep, airy drone, like drifting through space.

    FocusPlus

Sleep timer

No timer. It plays until you stop it.

Stop after

The sound fades out over the last minute.